The Excelerate Fitness Performance Team is here to help you work on your weakness and build you up to become the person you want to become. Our Fitness classes are designed to increase your ability to function under any condition. If you are looking for general fitness conditioning from the start up to advance training.

Class options:

APEX-1

Description: Learning the basic to intermediate Fitness Traininig techniques that include stamina, mobility training to help you create positive habits to build you for your next level of fitness training.

Station Based Training Class.

Location: Gym

Duration: 45 minutes

STATUS PENDING

Boot camp:

Circuit style training using a variety of fitness equiptment with speed and agility and intense strength training incoporated.

For: Intermediate and Advanced individuals

Location: Gym / Outdoors (Seasonal April -November)

Duration: 45 minutes

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Total Body Transformation:

This Group Training is with like minded motivated people that want to see there body rapidly tansform within a community of new friends to help motivate and challenge them to the person they want to become..

This program includes Cardio / Strength Training, HIIT, Guided Nutrition program.

For : General Individuals from Beginner - Advanced

Location: Gym / Outdoors (Seasonal April -November)

Duration: 45 minutes

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